Hembra Jamón Serrano

by Campodulce 100 g in Raw cured ham Barcode 8437005247376
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Hembra Jamón Serrano by Campodulce provides 346 kcal per 100 g, with 0.5 g of sugars and 29.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
25.1 g · High
Saturated fat
9.2 g · High
Sugars
0.5 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 52 kcal 246 +41%
Total fat 25.1 g 3.8 g 5% 13.9 +81%
Saturated fat 9.2 g 1.4 g 7% 5.2 +76%
Carbohydrates 0.5 g 0.1 g 0% 0.8 −39%
Total sugars 0.5 g 0.1 g 0.4 +25%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 29.9 g 4.5 g 9% 29.3
Salt 4.3 g 0.6 g 4.9 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 3%
Sugars lower 50%
Salt lower 20%
Saturated fat higher 4%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo, sal, conservadores (E252 y E250).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
15 g
Labels & certifications
No glutenGreen DotNo lactoseTSG
Sold in
France
Barcode
8437005247376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hembra Jamón Serrano?

Hembra Jamón Serrano contains 346 kcal per 100 g and about 52 kcal per serving (15 g).

How much sugar is in Hembra Jamón Serrano?

Hembra Jamón Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hembra Jamón Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hembra Jamón Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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