Jamon serrano hembra

by Campodulce in Raw cured ham Barcode 8437005247383
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano hembra by Campodulce provides 256 kcal per 100 g, with 5 g of sugars and 31 g of protein. That is 1150% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5 g · Moderate
Sugars
5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 246
Total fat 15 g 13.9 +8%
Saturated fat 5 g 5.2
Carbohydrates 5 g 0.8 +506%
Total sugars 5 g 0.4 +1150%
Protein 31 g 29.3 +6%
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 35%
Sugars higher 1%
Salt lower 42%
Saturated fat lower 47%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
TSG
Sold in
Spain
Barcode
8437005247383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano hembra?

Jamon serrano hembra contains 256 kcal per 100 g.

How much sugar is in Jamon serrano hembra?

Jamon serrano hembra has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano hembra healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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