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Jamón Cocido lonchas finas
Jamón Cocido lonchas finas by ElPozo provides 86 kcal per 100 g, with 1.5 g of sugars and 15 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 240 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 86 kcal | 131 −34% |
| Total fat | 2 g | 5.2 −61% |
| Saturated fat | 0.7 g | 1.9 −63% |
| Carbohydrates | 2 g | 1.1 +83% |
| Total sugars | 1.5 g | 0.7 +118% |
| Added sugars | 0.8 g | 1.8 −59% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 15 g | 20 −25% |
| Salt | 2.2 g | 2.1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo (70%), agua, sal, azúcar, aromas, estabilizantes (E-451, E-407 y E-420), antioxidan - tes (E-301 y E-331), potenciador del sabor (E-621) y conservador (E-250).
- May contain traces
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Labels & certifications
- Low or no fatLow fatNo glutenGreen DotNo lactose
- Sold in
- Spain
- Barcode
- 8410843124160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Cocido lonchas finas?
Jamón Cocido lonchas finas contains 86 kcal per 100 g.
How much sugar is in Jamón Cocido lonchas finas?
Jamón Cocido lonchas finas has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Cocido lonchas finas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón Cocido lonchas finas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jamón Cocido lonchas finas contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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