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Jamón cocido extra duroc
Jamón cocido extra duroc by frial provides 120 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 120 kcal | 131 −9% |
| Total fat | 3.6 g | 5.2 −30% |
| Saturated fat | 1.5 g | 1.9 −21% |
| Carbohydrates | 0.8 g | 1.1 −27% |
| Total sugars | 0.8 g | 0.7 +16% |
| Added sugars | 0.4 g | 1.8 −76% |
| Protein | 21 g | 20 +5% |
| Salt | 1.7 g | 2.1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón deshuesado de cerdo duroc (94%), agua, sal, aromas, dextrosa, estabilizante (E-451), antioxidante (E-301), conservador (E-250). Puede contener soja
- May contain traces
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8414881380472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón cocido extra duroc?
Jamón cocido extra duroc contains 120 kcal per 100 g.
How much sugar is in Jamón cocido extra duroc?
Jamón cocido extra duroc has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón cocido extra duroc healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jamón cocido extra duroc contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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