View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jamón cocido extra corte fresco
Jamón cocido extra corte fresco by ElPozo provides 111 kcal per 100 g, with 0.5 g of sugars and 19.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 131 −15% |
| Total fat | 3.5 g | 5.2 −32% |
| Saturated fat | 1.2 g | 1.9 −37% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 19.4 g | 20 |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Presunto de porco (92%), água, sal, aroma de fumo, estabilizadores (E-407, E-451 y E-420), antioxidantes (E-316 e E-331), conservante (E-250). Pode conter _traços de proteina de leite e soja_.
- May contain traces
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenNo coloringsNo lactose
- Sold in
- France, Spain
- Barcode
- 8410843113997
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jamón cocido extra corte fresco?
Jamón cocido extra corte fresco contains 111 kcal per 100 g.
How much sugar is in Jamón cocido extra corte fresco?
Jamón cocido extra corte fresco has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón cocido extra corte fresco healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jamón cocido extra corte fresco contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
b More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from ElPozo
View all →
e NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
d NOVA 4 
c