Jamón cocido extra

by Bonpreu 150 g in White hams Barcode 8422410782420
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jamón cocido extra by Bonpreu provides 105 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.9 g · Low
Sugars
1.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 53 kcal 131 −20%
Total fat 3 g 1.5 g 2% 5.2 −42%
Saturated fat 0.9 g 0.5 g 3% 1.9 −53%
Carbohydrates 1.5 g 0.8 g 0% 1.1 +37%
Total sugars 1.5 g 0.8 g 0.7 +118%
Added sugars 0.9 g 0.5 g 1% 1.8 −50%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18 g 9 g 18% 20 −10%
Salt 1.8 g 0.9 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 10%
Sugars higher 5%
Salt lower 20%
Saturated fat lower 9%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pernil de porc (85 %), aigua, sal, conservadors (lactat de potassi, etil lauroil arginat i nitrit de sodi), xarop de glucosa, estabilitzants (trifosfats de pentasodi i difosfats de tetrapotassi), antioxidants (citrats de sodi i ascorbat de sodi), aromes, gelificants (carragahen i goma xantana) i extracte d'espècies.

Palm oil freeNot veganNot vegetarian

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
50g
Labels & certifications
No glutenNo eggsNo lactosePernil
Sold in
Spain
Barcode
8422410782420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido extra?

Jamón cocido extra contains 105 kcal per 100 g and about 53 kcal per serving (50g).

How much sugar is in Jamón cocido extra?

Jamón cocido extra has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón cocido extra vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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