Nutrition report ready

Jamón cocido braseado finas lonchas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C NOVA 4

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Jamón cocido braseado finas lonchas

by Carrefour in White hams Barcode 8431876250770
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón cocido braseado finas lonchas by Carrefour provides 101 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 131 −23%
Total fat 2.5 g 5.2 −52%
Saturated fat 1 g 1.9 −48%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 1 g 1.8 −44%
Dietary fiber 0 g 0.3 −100%
Protein 19 g 20 −5%
Salt 2 g 2.1

Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories lower 5%
Sugars higher 17%
Salt higher 42%
Saturated fat lower 13%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (85%), agua, sal, azúcar, lactosa, dextrosa de maíz, aromas, aroma de humo, estabilizantes: carragenano y trifosfato de pentasodio, potenciador del sabor: glutamato de monosodio, antioxidante: isoascorbato de sodio y conservador: nitrito de sodio.

Palm oil freeNot veganNot vegetarian
Allergens
MilkSoybeans
May contain traces
Soybeans

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8431876250770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido braseado finas lonchas?

Jamón cocido braseado finas lonchas contains 101 kcal per 100 g.

How much sugar is in Jamón cocido braseado finas lonchas?

Jamón cocido braseado finas lonchas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido braseado finas lonchas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón cocido braseado finas lonchas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamón cocido braseado finas lonchas contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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