Nutrition report ready

Jambon supérieur sans couenne 4 tranches

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix product.

Nutri-Score C NOVA 4

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Jambon supérieur sans couenne 4 tranches

by Monoprix 160 g in White hams Barcode 3350033131460

Jambon cuit supérieur découenné dégraissé

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur sans couenne 4 tranches by Monoprix provides 126 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Deux tranches (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 100 kcal 131
Total fat 4.3 g 3.4 g 4% 5.2 −17%
Saturated fat 1.6 g 1.3 g 7% 1.9 −16%
Carbohydrates 0.7 g 0.6 g 0% 1.1 −36%
Total sugars 0.7 g 0.6 g 0.7
Added sugars 0.9 g 0.7 g 1% 1.8 −50%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 16.8 g 34% 20 +5%
Salt 1.8 g 1.4 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 43%
Sugars higher 34%
Salt lower 20%
Saturated fat higher 48%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc français - sel - arômes naturels - dextrose - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
Deux tranches (80 g)
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3350033131460

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne 4 tranches?

Jambon supérieur sans couenne 4 tranches contains 126 kcal per 100 g and about 100 kcal per serving (Deux tranches (80 g)).

How much sugar is in Jambon supérieur sans couenne 4 tranches?

Jambon supérieur sans couenne 4 tranches has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne 4 tranches healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne 4 tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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