Jambon Superieur sans couenne

by Franprix 90 g in White hams Barcode 3263858060917
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon Superieur sans couenne by Franprix provides 114 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 131 −13%
Total fat 3 g 5.2 −42%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 0.8 g 1.1 −27%
Total sugars 0.7 g 0.7
Added sugars 1 g 1.8 −47%
Protein 21 g 20 +5%
Salt 1.9 g 2.1 −7%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 32%
Sugars higher 34%
Salt lower 35%
Saturated fat lower 25%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc - bouillon (eau - os et viande de porc) - sel - arômes naturels - dextrose - antioxydant: érythorbate de sodium - conservateur: nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Labels & certifications
French meatCertified by CertipaqFrench porkGreen Dotsuperior qualityLabel rouge
Sold in
France
Barcode
3263858060917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Superieur sans couenne?

Jambon Superieur sans couenne contains 114 kcal per 100 g.

How much sugar is in Jambon Superieur sans couenne?

Jambon Superieur sans couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Superieur sans couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Superieur sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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