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Jambon supérieur fumé sans couenne
Jambon cuit supérieur, découenné et dégraissé, fumé
Jambon supérieur fumé sans couenne by AUCHAN provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 0.16 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g (soit 1 tranche)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 44 kcal | 136 −18% | |
| Total fat | 3 g | 1.2 g | 2% | 5.5 −46% |
| Saturated fat | 1.5 g | 0.6 g | 3% | 2.3 −34% |
| Carbohydrates | 1 g | 0.4 g | 0% | 1.2 −18% |
| Total sugars | 1 g | 0.4 g | 0.7 +39% | |
| Added sugars | 1 g | 0.4 g | 1% | 1.6 −37% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.4 +22% |
| Protein | 20 g | 8 g | 16% | 20.3 |
| Salt | 1.8 g | 0.7 g | 2 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.
Compared with other white smoked hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc 90%, eau, sel, arômes naturels, sucre, extrait de carotte, extraits d'épices et de plantes aromatiques, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Fumé au bois de hêtre. Elaboré à partir de porc origine France.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.16 kg
- Serving size
- 40 g (soit 1 tranche)
- Labels & certifications
- French meatSmoked with beech woodFrench pork
- Sold in
- France, world
- Barcode
- 3596710496754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur fumé sans couenne?
Jambon supérieur fumé sans couenne contains 111 kcal per 100 g and about 44 kcal per serving (40 g (soit 1 tranche)).
How much sugar is in Jambon supérieur fumé sans couenne?
Jambon supérieur fumé sans couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur fumé sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur fumé sans couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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