Jambon supérieur découenné dégraissé

by Casino 4 tranches (160 g) in White hams Barcode 3222475403330

Jambon cuit supérieur découenné dégraissé

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon supérieur découenné dégraissé by Casino provides 113 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 4 tranches (160 g) pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 131 −14%
Total fat 3 g 5.2 −42%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 0.9 g 1.8 −50%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20 +5%
Salt 1.8 g 2.1 −12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 30%
Sugars lower 48%
Salt lower 20%
Saturated fat lower 30%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc frais (origine : UE) - sel - arômes naturels - dextrose - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 tranches (160 g)
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3222475403330

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon supérieur découenné dégraissé?

Jambon supérieur découenné dégraissé contains 113 kcal per 100 g.

How much sugar is in Jambon supérieur découenné dégraissé?

Jambon supérieur découenné dégraissé has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur découenné dégraissé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur découenné dégraissé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon supérieur découenné dégraissé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Casino

View all →