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Jambon supérieur avec couenne 4 tranches
Jambon cuit supérieur avec couenne
Jambon supérieur avec couenne 4 tranches by Monoprix provides 140 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tranches 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 112 kcal | 131 +7% | |
| Total fat | 6 g | 4.8 g | 6% | 5.2 +16% |
| Saturated fat | 2.2 g | 1.8 g | 9% | 1.9 +15% |
| Carbohydrates | 0.6 g | 0.5 g | 0% | 1.1 −45% |
| Total sugars | 0.6 g | 0.5 g | 0.7 −13% | |
| Added sugars | 0.8 g | 0.6 g | 1% | 1.8 −56% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21 g | 16.8 g | 34% | 20 +5% |
| Salt | 1.6 g | 1.3 g | 2.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc français, sel, arômes naturels, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 2 tranches 80 g
- Labels & certifications
- French meatFrench porkGreen Dotsuperior quality
- Sold in
- France
- Barcode
- 3350033131644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur avec couenne 4 tranches?
Jambon supérieur avec couenne 4 tranches contains 140 kcal per 100 g and about 112 kcal per serving (2 tranches 80 g).
How much sugar is in Jambon supérieur avec couenne 4 tranches?
Jambon supérieur avec couenne 4 tranches has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur avec couenne 4 tranches healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur avec couenne 4 tranches vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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