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Jambon supérieur avec couenne - 4 tranches
Jambon supérieur avec couenne
Jambon supérieur avec couenne - 4 tranches by Le Marsigny provides 156 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: une tranche 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 78 kcal | 131 +19% | |
| Total fat | 8 g | 4 g | 5% | 5.2 +54% |
| Saturated fat | 2.8 g | 1.4 g | 7% | 1.9 +47% |
| Carbohydrates | 1 g | 0.5 g | 0% | 1.1 −9% |
| Total sugars | 0.8 g | 0.4 g | 0.7 +16% | |
| Added sugars | 2 g | 1 g | 2% | 1.8 +11% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 10 g | 20% | 20 |
| Salt | 2 g | 1 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc, eau, sel, dextrose de blé, sirop de glucose de blé, arôme, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- une tranche 50 g
- Labels & certifications
- French meatFrench porksuperior quality
- Sold in
- France
- Barcode
- 26029726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur avec couenne - 4 tranches?
Jambon supérieur avec couenne - 4 tranches contains 156 kcal per 100 g and about 78 kcal per serving (une tranche 50 g).
How much sugar is in Jambon supérieur avec couenne - 4 tranches?
Jambon supérieur avec couenne - 4 tranches has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur avec couenne - 4 tranches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur avec couenne - 4 tranches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon supérieur avec couenne - 4 tranches contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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