Jambon supérieur sans couenne

by Le Marsigny in White hams with less salt Barcode 4068262056797

Jambon cuit de qualité supérieure à teneur en sel réduite de 25%*

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur sans couenne by Le Marsigny provides 113 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 113
Total fat 3 g 3
Saturated fat 1.2 g 1.1 +12%
Carbohydrates 0.5 g 0.7 −27%
Total sugars 0.5 g 0.6 −21%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 21 g 21
Salt 1.3 g 1.4 −7%

Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories lower 44%
Sugars lower 21%
Salt lower 3%
Saturated fat higher 18%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc, eau, sel, chlorure de potassium, arômes naturels, dextrose, bouillon de porc (os et viande de porc, extrait de carotte et extrait de poireau), sirop de glucose, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatFrench porkNutriscoreNutriscore Grade BNutriscore Grade CTriman
Sold in
France
Barcode
4068262056797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne?

Jambon supérieur sans couenne contains 113 kcal per 100 g.

How much sugar is in Jambon supérieur sans couenne?

Jambon supérieur sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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