Le supérieur sans couenne

by Le Marsigny 140 g in Cooked ham of superior quality Barcode 2006050024216
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le supérieur sans couenne by Le Marsigny provides 112 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 134 −16%
Total fat 2.7 g 5.4 −50%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.8 g 0.8
Total sugars 0.8 g 0.6 +36%
Added sugars 1 g 1.9 −49%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20.5
Salt 1.9 g 2.2 −13%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 24%
Sugars higher 22%
Salt lower 42%
Saturated fat lower 10%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), bouillon (eau, os et viande de porc), sel, arômes naturels', dextrose, antioxydant : acide ascorbique.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade C
Sold in
France
Barcode
2006050024216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le supérieur sans couenne?

Le supérieur sans couenne contains 112 kcal per 100 g.

How much sugar is in Le supérieur sans couenne?

Le supérieur sans couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le supérieur sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le supérieur sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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