Jambon cuit superieur

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Jambon cuit superieur

in Cooked ham of superior quality Barcode 0211405032736
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cuit superieur provides 116 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 134 −13%
Total fat 2.9 g 5.4 −46%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.6 −15%
Dietary fiber 0.5 g 0.3 +93%
Protein 22 g 20.5 +7%
Salt 1.4 g 2.2 −36%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 32%
Sugars lower 22%
Salt lower 3%
Saturated fat lower 10%
Protein top 15%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0211405032736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur?

Jambon cuit superieur contains 116 kcal per 100 g.

How much sugar is in Jambon cuit superieur?

Jambon cuit superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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