Top 10 · Updated October 2026

Best Low-Sugar Cooked Ham Of Superior Quality

The 10 lowest-sugar cooked ham of superior quality products on this list range from 0 g to 0 g of sugar per 100 g. The cooked ham of superior quality with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 270 cooked ham of superior quality with complete data.

1

Jambon cuit superieur fume

b 126 kcal 0 g sugar 21 g protein 4.4 g fat
2

Dés de jambon supérieur blanc

b 126 kcal 0 g sugar 21 g protein 4.4 g fat
3

Jambon cuit supérieur AC Blanc

b 126 kcal 0 g sugar 21 g protein 4.4 g fat
4

Jambon cuit superieur x 4

b 142 kcal 0 g sugar 20 g protein 6.9 g fat
5

Jambon cuit supérieur sans nitrite

b 126 kcal 0 g sugar 21 g protein 4.4 g fat
6

Jambon cuit supérieur ac fume

b 126 kcal 0 g sugar 21 g protein 4.4 g fat
7

Jambon cuit supérieur fumé

b 126 kcal 0 g sugar 21 g protein 4.4 g fat
8

Jambon cuit supérieur

b 126 kcal 0 g sugar 21 g protein 4.4 g fat
9

Dès de jambon cuit superieur blancs

b 126 kcal 0 g sugar 21 g protein 4.4 g fat
10

Dés de jambon supérieur blancs

b 126 kcal 0 g sugar 21 g protein 4.4 g fat

How we built this list

We ranked all published cooked ham of superior quality on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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