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Jambon cuit
Jambon cuit provides 120 kcal per 100 g, with 0.4 g of sugars and 22 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 120 kcal | 134 −10% |
| Total fat | 3.3 g | 5.4 −39% |
| Saturated fat | 1.2 g | 1.9 −38% |
| Carbohydrates | 0.4 g | 0.8 −52% |
| Total sugars | 0.4 g | 0.6 −32% |
| Added sugars | 0.7 g | 1.9 −63% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 22 g | 20.5 +7% |
| Salt | 1.4 g | 2.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc origine: France) issu d'animaux élevés sans traitement antibiotique après le 1er age (42 jours), sel, dextrose, arômes naturels, antioxydant: ascorbate de sodiunt, conservateur : nitrite de sodium, **Teneur en sel réduite de 25% rapport à la moyenne de la categorie
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- French meatNutriscoreFrench pork
- Sold in
- France
- Barcode
- 3266110505485
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit?
Jambon cuit contains 120 kcal per 100 g.
How much sugar is in Jambon cuit?
Jambon cuit has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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