Le supérieur sans couenne vs Jambon cuit
Overall, Jambon cuit has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le supérieur sans couenne | Jambon cuit |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 112 kcal | 120 kcal |
| Fat | 2.7 g | 3.3 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 0.8 g | 0.4 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 22 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le supérieur sans couenne has 18% less fat (2.7 g vs 3.3 g).
- Jambon cuit has 50% less sugar (0.4 g vs 0.8 g).
- Jambon cuit has 26% less salt (1.4 g vs 1.9 g).
Ingredients
Le supérieur sans couenne
Jambon de porc (origine : France), bouillon (eau, os et viande de porc), sel, arômes naturels', dextrose, antioxydant : acide ascorbique.
Jambon cuit
Jambon de porc origine: France) issu d'animaux élevés sans traitement antibiotique après le 1er age (42 jours), sel, dextrose, arômes naturels, antioxydant: ascorbate de sodiunt, conservateur : nitrite de sodium, **Teneur en sel réduite de 25% rapport à la moyenne de la categorie
FAQ
Which is healthier: Le supérieur sans couenne or Jambon cuit?
Overall, Jambon cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le supérieur sans couenne has fewer calories: 112 kcal versus 120 kcal per 100 g.
Which has less sugar?
Jambon cuit has less sugar: 0.4 g versus 0.8 g per 100 g.