Jambon sup dd csn label rouge 4t 160g vs Jambon cuit
Overall, Jambon cuit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jambon sup dd csn label roug... | Jambon cuit |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 112 kcal | 120 kcal |
| Fat | 2.1 g | 3.3 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 0.6 g | 0.4 g |
| Salt | 2.1 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 22 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon sup dd csn label rouge 4t 160g has 36% less fat (2.1 g vs 3.3 g).
- Jambon sup dd csn label rouge 4t 160g has 33% less saturated fat (0.8 g vs 1.2 g).
- Jambon cuit has 33% less salt (1.4 g vs 2.1 g).
- Jambon cuit has the better Nutri-Score.
Ingredients
Jambon sup dd csn label rouge 4t 160g
Jambon de porc (origine : France), sel, arômes naturels *, dextrose, antioxydant : acide ascorbique.* présence naturelle de polyphénols.
Jambon cuit
Jambon de porc origine: France) issu d'animaux élevés sans traitement antibiotique après le 1er age (42 jours), sel, dextrose, arômes naturels, antioxydant: ascorbate de sodiunt, conservateur : nitrite de sodium, **Teneur en sel réduite de 25% rapport à la moyenne de la categorie
FAQ
Which is healthier: Jambon sup dd csn label rouge 4t 160g or Jambon cuit?
Overall, Jambon cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon sup dd csn label rouge 4t 160g has fewer calories: 112 kcal versus 120 kcal per 100 g.
Which has less sugar?
Jambon cuit has less sugar: 0.4 g versus 0.6 g per 100 g.