Jambon cuit vs Jambon Cuit Supérieur Issu de Porc du Sud-Ouest IGP
Overall, Jambon cuit has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Jambon cuit
Jambon Cuit Supérieur Issu de Porc du Sud-Ouest IGP
Nutrition per 100 g
| Nutrient | Jambon cuit | Jambon Cuit Supérieur Issu d... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 120 kcal | 156 kcal |
| Fat | 3.3 g | 8 g |
| Saturated fat | 1.2 g | 3.1 g |
| Sugars | 0.4 g | 1 g |
| Salt | 1.4 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 22 g | 20 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit has 23% fewer calories (120 kcal vs 156 kcal).
- Jambon cuit has 59% less fat (3.3 g vs 8 g).
- Jambon cuit has 61% less saturated fat (1.2 g vs 3.1 g).
- Jambon cuit has 60% less sugar (0.4 g vs 1 g).
- Jambon cuit has 22% less salt (1.4 g vs 1.8 g).
- Jambon cuit has the better Nutri-Score.
Ingredients
Jambon cuit
Jambon de porc origine: France) issu d'animaux élevés sans traitement antibiotique après le 1er age (42 jours), sel, dextrose, arômes naturels, antioxydant: ascorbate de sodiunt, conservateur : nitrite de sodium, **Teneur en sel réduite de 25% rapport à la moyenne de la categorie
Jambon Cuit Supérieur Issu de Porc du Sud-Ouest IGP
Jambon de Porc du Sud-Ouest IGP 82%, couenne et gras de Porc du Sud-Ouest IGP 10%, sel, arômes naturels, sucre, antioxydant : ascorbate de sodium, extrait de carotte, extraits d'épices et de plantes aromatiques, conservateur : nitrite de sodium. Viande de porc origine France.
FAQ
Which is healthier: Jambon cuit or Jambon Cuit Supérieur Issu de Porc du Sud-Ouest IGP?
Overall, Jambon cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit has fewer calories: 120 kcal versus 156 kcal per 100 g.
Which has less sugar?
Jambon cuit has less sugar: 0.4 g versus 1 g per 100 g.