Le supérieur sans couenne vs Jambon Cuit Supérieur Issu de Porc du Sud-Ouest IGP
Overall, Le supérieur sans couenne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Le supérieur sans couenne
Jambon Cuit Supérieur Issu de Porc du Sud-Ouest IGP
Nutrition per 100 g
| Nutrient | Le supérieur sans couenne | Jambon Cuit Supérieur Issu d... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 112 kcal | 156 kcal |
| Fat | 2.7 g | 8 g |
| Saturated fat | 1 g | 3.1 g |
| Sugars | 0.8 g | 1 g |
| Salt | 1.9 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 21 g | 20 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le supérieur sans couenne has 28% fewer calories (112 kcal vs 156 kcal).
- Le supérieur sans couenne has 66% less fat (2.7 g vs 8 g).
- Le supérieur sans couenne has 68% less saturated fat (1 g vs 3.1 g).
- Le supérieur sans couenne has the better Nutri-Score.
Ingredients
Le supérieur sans couenne
Jambon de porc (origine : France), bouillon (eau, os et viande de porc), sel, arômes naturels', dextrose, antioxydant : acide ascorbique.
Jambon Cuit Supérieur Issu de Porc du Sud-Ouest IGP
Jambon de Porc du Sud-Ouest IGP 82%, couenne et gras de Porc du Sud-Ouest IGP 10%, sel, arômes naturels, sucre, antioxydant : ascorbate de sodium, extrait de carotte, extraits d'épices et de plantes aromatiques, conservateur : nitrite de sodium. Viande de porc origine France.
FAQ
Which is healthier: Le supérieur sans couenne or Jambon Cuit Supérieur Issu de Porc du Sud-Ouest IGP?
Overall, Le supérieur sans couenne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le supérieur sans couenne has fewer calories: 112 kcal versus 156 kcal per 100 g.
Which has less sugar?
Le supérieur sans couenne has less sugar: 0.8 g versus 1 g per 100 g.