Jambon Supérieur Avec Couenne

by L'Atelier Charcuterie in White hams Barcode 3266110505904
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon Supérieur Avec Couenne by L'Atelier Charcuterie provides 152 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 131 +16%
Total fat 7.7 g 5.2 +49%
Saturated fat 3.2 g 1.9 +67%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Added sugars 9.5 g 1.8 +427%
Protein 20 g 20
Salt 1.8 g 2.1 −12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 20%
Sugars higher 34%
Salt lower 20%
Saturated fat higher 12%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

JAMBON CUIT DE QUALITÉ SUPÉRIEURE AVEC COUENNE INGRÉDIENTS : Jambon de porc* (origine France), sel, dextrose, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium. * Issu d'animaux élevés sans traitement antibiotique après le 1er âge (42 jours)

Product details

Sold in
France
Barcode
3266110505904

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon Supérieur Avec Couenne?

Jambon Supérieur Avec Couenne contains 152 kcal per 100 g.

How much sugar is in Jambon Supérieur Avec Couenne?

Jambon Supérieur Avec Couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur Avec Couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon Supérieur Avec Couenne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from L'Atelier Charcuterie

View all →