Jambon by L'Atelier Charcuterie

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Jambon

by L'Atelier Charcuterie in White hams Barcode 3266110505478
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon by L'Atelier Charcuterie provides 122 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 134 kcal 131 −7%
Total fat 4 g 4.4 g 6% 5.2 −23%
Saturated fat 1.6 g 1.8 g 9% 1.9 −16%
Carbohydrates 0.6 g 0.7 g 0% 1.1 −45%
Total sugars 0.6 g 0.7 g 0.7 −13%
Protein 21 g 23.1 g 46% 20 +5%
Salt 1.9 g 2.1 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 43%
Sugars lower 48%
Salt lower 35%
Saturated fat higher 48%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
110 g
Labels & certifications
French meatFrench porkNutriscore
Sold in
France
Barcode
3266110505478

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 122 kcal per 100 g and about 134 kcal per serving (110 g).

How much sugar is in Jambon?

Jambon has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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