Jambon Serrano

by L'Atelier Charcuterie 120 g in Serrano ham Barcode 3664335051778
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon Serrano by L'Atelier Charcuterie provides 220 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Serrano ham category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 241 −9%
Total fat 12 g 12.6 −5%
Saturated fat 4.4 g 4.6 −5%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Added sugars 2 g 1 +105%
Protein 28 g 31.4 −11%
Salt 4 g 4.9 −19%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 14%
Sugars higher 42%
Salt lower 19%
Saturated fat higher 36%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : Espagne); sel ; dextrose; antioxydant: érythorbate de sodium: conservateurs: nitrate de potassium, nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Labels & certifications
NutriscoreTSG
Sold in
France
Barcode
3664335051778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 220 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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