Jambon supérieur avec couenne 2 tranches, 90g

by U 90 g in White hams Barcode 3256224632160

Jambon cuit de qualité supérieur avec couenne

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur avec couenne 2 tranches, 90g by U provides 151 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 131 +15%
Total fat 7 g 5.2 +35%
Saturated fat 2.6 g 1.9 +36%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Added sugars 0.9 g 1.8 −50%
Dietary fiber 0.5 g 0.3 +94%
Protein 21 g 20 +5%
Salt 1.8 g 2.1 −12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 21%
Sugars lower 15%
Salt lower 20%
Saturated fat higher 23%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon (origine France), sel, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Labels & certifications
French meatFrench porkMade in Francesuperior qualityTransformed in FranceRecyclé plastique
Sold in
France
Barcode
3256224632160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur avec couenne 2 tranches, 90g?

Jambon supérieur avec couenne 2 tranches, 90g contains 151 kcal per 100 g.

How much sugar is in Jambon supérieur avec couenne 2 tranches, 90g?

Jambon supérieur avec couenne 2 tranches, 90g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur avec couenne 2 tranches, 90g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur avec couenne 2 tranches, 90g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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