Jambon fumé supérieur

by Les Éleveurs des Hauts de France 0,100 kg in White smoked hams Barcode 3700401004412
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon fumé supérieur by Les Éleveurs des Hauts de France provides 115 kcal per 100 g, with 0.6 g of sugars and 20.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 0,100 kg pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 136 −16%
Total fat 3.7 g 5.5 −33%
Saturated fat 1.3 g 2.3 −43%
Carbohydrates 0.6 g 1.2 −51%
Total sugars 0.6 g 0.7 −17%
Added sugars 0.3 g 1.6 −81%
Protein 20.1 g 20.3
Salt 2.3 g 2 +17%

Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 16%
Sugars higher 26%
Salt higher 11%
Saturated fat lower 21%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de Porc Coduno (Cochons du Nord) Origine France; sel; eau; sucre; arôme bouillon; antioxygène E301; conservateurs E250; aromates; épices; exhausteur de goût E621.

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,100 kg
Labels & certifications
Bleu blanc coeursuperior quality
Sold in
France
Barcode
3700401004412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon fumé supérieur?

Jambon fumé supérieur contains 115 kcal per 100 g.

How much sugar is in Jambon fumé supérieur?

Jambon fumé supérieur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon fumé supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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