Jambon blanc supérieur by Les Éleveurs des Hauts de France

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Jambon blanc supérieur

by Les Éleveurs des Hauts de France 4 tranches in White hams Barcode 3700401004382

Jambon

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon blanc supérieur by Les Éleveurs des Hauts de France provides 114 kcal per 100 g, with 0.6 g of sugars and 20.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 4 tranches pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 131 −13%
Total fat 3.7 g 5.2 −29%
Saturated fat 1.3 g 1.9 −32%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 2.3 g 1.8 +27%
Dietary fiber 0 g 0.3 −100%
Protein 20.1 g 20
Salt 2.3 g 2.1 +12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 32%
Sugars lower 48%
Salt higher 14%
Saturated fat lower 37%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (cochons du Nord), sel, eau; sirop de glucose, dextrose, arômes, antioxydant : E316, conservateurs : e250, E202

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 tranches
Labels & certifications
Bleu blanc coeursuperior quality
Sold in
France
Barcode
3700401004382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc supérieur?

Jambon blanc supérieur contains 114 kcal per 100 g.

How much sugar is in Jambon blanc supérieur?

Jambon blanc supérieur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon blanc supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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