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Jambon de parme
Jambon de parme by PARMA provides 253 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 246 |
| Total fat | 16 g | 13.9 +15% |
| Saturated fat | 5.3 g | 5.2 |
| Carbohydrates | 0.4 g | 0.8 −51% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 1 −100% |
| Protein | 27 g | 29.3 −8% |
| Salt | 5.5 g | 4.9 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dans rétablissement de Cg Salumi srl Via Renzo Pezze Langhirano (PR) - Italie. Environ 7 tranc Lot
Product details
- Quantity
- 80 g
- Labels & certifications
- PDO
- Sold in
- France
- Barcode
- 3517731054716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de parme?
Jambon de parme contains 253 kcal per 100 g.
How much sugar is in Jambon de parme?
Jambon de parme has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de parme healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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