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Queso Parmesano
Queso Parmesano by PARMA provides 430 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Parmigiano-Reggiano category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 430 kcal | 397 +8% | |
| Total fat | 30 g | 30 g | 38% | 29.5 |
| Saturated fat | 21 g | 21 g | 105% | 19.4 +8% |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 40 g | 40 g | 80% | 31.8 +26% |
| Salt | 4.8 g | 4.8 g | 1.8 +157% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Mexico, Spain
- Barcode
- 7501518476354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso Parmesano?
Queso Parmesano contains 430 kcal per 100 g and about 430 kcal per serving (100 g).
How much sugar is in Queso Parmesano?
Queso Parmesano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso Parmesano healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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