Jambon de Paris découenné dégraissé VPF

by Casino 4 tranches (160 g) in White hams Barcode 3222477069428

Jambon cuit supérieur

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon de Paris découenné dégraissé VPF by Casino provides 106 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 4 tranches (160 g) pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 131 −19%
Total fat 2.7 g 5.2 −48%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 1 g 1.8 −47%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 12%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 13%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc frais (origine: France) - sel - arômes naturels - dextrose - bouillon (protéines de porc, sel)- antioxydant: érythorbate de sodium - conservateur: nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 tranches (160 g)
Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade Csuperior qualityTriman
Sold in
France
Barcode
3222477069428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Paris découenné dégraissé VPF?

Jambon de Paris découenné dégraissé VPF contains 106 kcal per 100 g.

How much sugar is in Jambon de Paris découenné dégraissé VPF?

Jambon de Paris découenné dégraissé VPF has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris découenné dégraissé VPF healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Paris découenné dégraissé VPF vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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