Jambon de la Borne fumé cuit

by Migros in White hams Barcode 2188514010505
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon de la Borne fumé cuit by Migros provides 256 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7 g · High
Sugars
0.5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 131 +95%
Total fat 18 g 5.2 +248%
Saturated fat 7 g 1.9 +267%
Carbohydrates 0.8 g 1.1 −27%
Total sugars 0.5 g 0.7 −27%
Protein 23 g 20 +15%
Salt 2.8 g 2.1 +36%

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories higher 1%
Sugars lower 15%
Salt higher 3%
Saturated fat higher 1%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
2188514010505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de la Borne fumé cuit?

Jambon de la Borne fumé cuit contains 256 kcal per 100 g.

How much sugar is in Jambon de la Borne fumé cuit?

Jambon de la Borne fumé cuit has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de la Borne fumé cuit healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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