Jambon cuit superieur sans couenne

by Osé Bio 160 g in White hams Barcode 3760099539603
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon cuit superieur sans couenne by Osé Bio provides 138 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 131 +5%
Total fat 5.1 g 5.2
Saturated fat 1.8 g 1.9 −6%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0.8 g 1.8 −59%
Protein 23 g 20 +15%
Salt 1.5 g 2.1 −27%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 29%
Sugars lower 15%
Salt lower 7%
Saturated fat higher 41%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine France), eau, sel, dextrose de maïs, plantes aromatiques*, épices*, conservateur: E250 nitrite de sodium. *Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
OrganicEU OrganicFrench meatFR-BIO-10Made in FranceAb agriculture biologique
Sold in
France
Barcode
3760099539603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur sans couenne?

Jambon cuit superieur sans couenne contains 138 kcal per 100 g.

How much sugar is in Jambon cuit superieur sans couenne?

Jambon cuit superieur sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit superieur sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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