Jambon cuit Supérieur fumé Découenné

by Le Marsigny 200 g (4 tranches de 50 g) in White hams Barcode 26067810

Jambon cuit supérieur fumé Découenné dégraissé

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit Supérieur fumé Découenné by Le Marsigny provides 114 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g (4 tranches de 50 g) pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.9 g · Low
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 57 kcal 131 −13%
Total fat 2.9 g 1.5 g 2% 5.2 −44%
Saturated fat 0.9 g 0.5 g 3% 1.9 −53%
Carbohydrates 1 g 0.5 g 0% 1.1 −9%
Total sugars 0.7 g 0.4 g 0.7
Added sugars 0.9 g 0.5 g 1% 1.8 −48%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 22 g 11 g 22% 20 +10%
Salt 1.9 g 0.9 g 2.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 32%
Sugars higher 34%
Salt lower 34%
Saturated fat lower 9%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, sirop de glucose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g (4 tranches de 50 g)
Serving size
50 g (1 tranche)
Labels & certifications
French meatFrench porkGreen Dotsuperior qualityEco Emballages
Sold in
France
Barcode
26067810

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit Supérieur fumé Découenné?

Jambon cuit Supérieur fumé Découenné contains 114 kcal per 100 g and about 57 kcal per serving (50 g (1 tranche)).

How much sugar is in Jambon cuit Supérieur fumé Découenné?

Jambon cuit Supérieur fumé Découenné has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit Supérieur fumé Découenné healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit Supérieur fumé Découenné vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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