Jambon cuit supérieur découenné dégraissé

by Gourmets de l'Artois 140 g in White hams Barcode 3498940010857
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur découenné dégraissé by Gourmets de l'Artois provides 125 kcal per 100 g, with 0.8 g of sugars and 20.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.8 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 44 kcal 131 −5%
Total fat 4.4 g 1.5 g 2% 5.2 −15%
Saturated fat 1.8 g 0.6 g 3% 1.9 −6%
Carbohydrates 0.9 g 0.3 g 0% 1.1 −18%
Total sugars 0.8 g 0.3 g 0.7 +16%
Added sugars 1.2 g 0.4 g 1% 1.8 −36%
Protein 20.4 g 7.1 g 14% 20
Salt 2.3 g 0.8 g 2.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 47%
Sugars higher 25%
Salt higher 14%
Saturated fat higher 41%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, eau, sel, sirop de glucose, arômes, antioxydant : E316, conservateur : E250

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMilkNutsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
35 g
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3498940010857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur découenné dégraissé?

Jambon cuit supérieur découenné dégraissé contains 125 kcal per 100 g and about 44 kcal per serving (35 g).

How much sugar is in Jambon cuit supérieur découenné dégraissé?

Jambon cuit supérieur découenné dégraissé has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur découenné dégraissé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur découenné dégraissé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cuit supérieur découenné dégraissé contain?

No allergens are listed in the label data. It may also contain traces of celery, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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