View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon cuit supérieur au Torchon avec couenne
Jambon cuit supérieur au Torchon avec couenne by Le Marsigny provides 147 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 74 kcal | 131 +12% | |
| Total fat | 7 g | 3.5 g | 4% | 5.2 +35% |
| Saturated fat | 2.6 g | 1.3 g | 7% | 1.9 +36% |
| Carbohydrates | 1 g | 0.5 g | 0% | 1.1 −9% |
| Total sugars | 1 g | 0.5 g | 0.7 +45% | |
| Added sugars | 1 g | 0.5 g | 1% | 1.8 −47% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 10 g | 20% | 20 |
| Salt | 1.9 g | 1 g | 2.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, bouillon (eau, os et viande de porc), dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Labels & certifications
- French meatFrench porksuperior quality
- Sold in
- France
- Barcode
- 26137155
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon cuit supérieur au Torchon avec couenne?
Jambon cuit supérieur au Torchon avec couenne contains 147 kcal per 100 g and about 74 kcal per serving (50 g).
How much sugar is in Jambon cuit supérieur au Torchon avec couenne?
Jambon cuit supérieur au Torchon avec couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit supérieur au Torchon avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit supérieur au Torchon avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
a NOVA 4 
a NOVA 4 
b NOVA 4 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Le Marsigny
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4