View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon cuit fumé Bio
Jambon cuit fumé Bio by Boni provides 130 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 39 kcal | 136 −5% | |
| Total fat | 5.3 g | 1.6 g | 2% | 5.5 |
| Saturated fat | 1.7 g | 0.5 g | 3% | 2.3 −25% |
| Carbohydrates | 1.5 g | 0.5 g | 0% | 1.2 +23% |
| Total sugars | 1.5 g | 0.5 g | 0.7 +109% | |
| Added sugars | 0.6 g | 0.2 g | 0% | 1.6 −61% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 19 g | 5.7 g | 11% | 20.3 −6% |
| Salt | 1.9 g | 0.6 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.
Compared with other white smoked hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95 % jambon de cuisse de porc, eau, sel marin, dextrose, arômes naturels, sel, antioxydants (E300, E301), acidifiant (E331), conservateur (E250).
- May contain traces
- CeleryMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 30 g
- Labels & certifications
- OrganicEU OrganicBE-BIO-02EU AgricultureAb agriculture biologique
- Sold in
- Belgium
- Barcode
- 5400141197280
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon cuit fumé Bio?
Jambon cuit fumé Bio contains 130 kcal per 100 g and about 39 kcal per serving (30 g).
How much sugar is in Jambon cuit fumé Bio?
Jambon cuit fumé Bio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit fumé Bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jambon cuit fumé Bio contain?
No allergens are listed in the label data. It may also contain traces of celery, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b NOVA 4 
b NOVA 4 More white smoked hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3 More from Boni
View all →
c NOVA 3 
a NOVA 1 
b NOVA 2 
a NOVA 4 
b NOVA 1 
e NOVA 4