Jambon cuit du boucher

by Colruyt in White hams Barcode 5400141501650
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit du boucher by Colruyt provides 123 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 38 kcal 131 −6%
Total fat 4 g 1.2 g 2% 5.2 −23%
Saturated fat 1.5 g 0.5 g 3% 1.9 −21%
Carbohydrates 0.5 g 0.2 g 0% 1.1 −54%
Total sugars 0.5 g 0.2 g 0.7 −27%
Added sugars 0.3 g 0.1 g 0% 1.8 −83%
Dietary fiber 0.1 g 0 g 0% 0.3 −73%
Protein 21 g 6.5 g 13% 20 +5%
Salt 2 g 0.6 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 45%
Sugars lower 15%
Salt higher 42%
Saturated fat lower 45%
Protein top 42%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc, sel, sirop de glucose, arôme, extrait de levure, antioxydant (E301), conservateur (E250),

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
31 g
Sold in
Belgium
Barcode
5400141501650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit du boucher?

Jambon cuit du boucher contains 123 kcal per 100 g and about 38 kcal per serving (31 g).

How much sugar is in Jambon cuit du boucher?

Jambon cuit du boucher has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit du boucher healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit du boucher vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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