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Jambon cuit découénné dégraissé Bio
Jambon cuit découénné dégraissé Bio
Jambon cuit découénné dégraissé Bio by Bonjour Campagne provides 118 kcal per 100 g, with 0.5 g of sugars and 20.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tranche 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 53 kcal | 131 −10% | |
| Total fat | 3.9 g | 1.8 g | 2% | 5.2 −25% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 1.9 −42% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Added sugars | 3.3 g | 1.5 g | 3% | 1.8 +80% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20.2 g | 9.1 g | 18% | 20 |
| Salt | 2 g | 0.9 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc**(86%), sel, sirop de glucose**, sucre de canne**, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, épice**, huile essentielle de poivre**. - **Ingrédients agricoles issus de l'agriculture biologique.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 1 tranche 45 g
- Labels & certifications
- OrganicEU OrganicFrench meatFR-BIO-01French porkAb agriculture biologique
- Sold in
- France
- Barcode
- 3483190001229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit découénné dégraissé Bio?
Jambon cuit découénné dégraissé Bio contains 118 kcal per 100 g and about 53 kcal per serving (1 tranche 45 g).
How much sugar is in Jambon cuit découénné dégraissé Bio?
Jambon cuit découénné dégraissé Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit découénné dégraissé Bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit découénné dégraissé Bio vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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