Jambon cuit

by Bonjour Campagne 80 g (2 tr) in White hams Barcode 3483190092074
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon cuit by Bonjour Campagne provides 113 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 80 g (2 tr) pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
0.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 131 −14%
Total fat 3 g 5.2 −42%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 1.1 g 1.8 −42%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 20 +10%
Salt 2.1 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 30%
Sugars lower 48%
Salt higher 23%
Saturated fat lower 25%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 89 %, eau, sel, dextrose, arômes naturels (contient naturellement des polyphénols), antioxydant : acide ascorbique.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkNutsSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g (2 tr)
Labels & certifications
Fair tradeOrganicEU OrganicFrench meatFR-BIO-01French porkAb agriculture biologiqueAgri ethique franceSans nitrite
Sold in
France
Barcode
3483190092074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 113 kcal per 100 g.

How much sugar is in Jambon cuit?

Jambon cuit has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cuit contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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