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Jambon cuit découenné & dégraissé
Jambon cuit découenné & dégraissé by Bonjour Campagne provides 106 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 106 kcal | 131 −19% |
| Total fat | 2.7 g | 5.2 −48% |
| Saturated fat | 0.9 g | 1.9 −53% |
| Carbohydrates | 0.6 g | 1.1 −45% |
| Total sugars | 0.6 g | 0.7 −13% |
| Added sugars | 0.3 g | 1.8 −83% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20 g | 20 |
| Salt | 2.2 g | 2.1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc** (90%), sel, sirop de glucosei, sucre de canne*, antioxydant : ascuibate de sodium, conservateur : nitrite de sodium, plani aromatic ue**, hulie essentielle de poivre**. naricoleg issus de l'agriculture biotog que
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Labels & certifications
- OrganicEU OrganicFrench meatNo coloringsFrench porkAb agriculture biologique
- Sold in
- France
- Barcode
- 39401229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit découenné & dégraissé?
Jambon cuit découenné & dégraissé contains 106 kcal per 100 g.
How much sugar is in Jambon cuit découenné & dégraissé?
Jambon cuit découenné & dégraissé has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit découenné & dégraissé healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit découenné & dégraissé vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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