Jambon cuit Choix

by Lausse 180 g in White hams Barcode 4006259011749
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon cuit Choix by Lausse provides 108 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 131 −18%
Total fat 3 g 5.2 −42%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 2 g 1.1 +83%
Total sugars 2 g 0.7 +191%
Added sugars 2 g 1.8 +9%
Dietary fiber 0 g 0.3 −100%
Protein 18 g 20 −10%
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 16%
Sugars higher 2%
Salt higher 42%
Saturated fat lower 45%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (82 %), eau, sel, dextrose, bouillon de porc déshydraté (eau, os, viande de porc), stabilisants : triphosphates et diphosphates ; sirop de glucose (maïs), antioxydants : ascorbate de sodium, érythorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 6

di- and triphosphates
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Sold in
France
Barcode
4006259011749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit Choix?

Jambon cuit Choix contains 108 kcal per 100 g.

How much sugar is in Jambon cuit Choix?

Jambon cuit Choix has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit Choix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit Choix vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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