Jambon cuit avec couenne

by Lausse 200 g in Jambon cuit avec couenne Barcode 4006259022530
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit avec couenne by Lausse provides 156 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jambon cuit avec couenne category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 139 +12%
Total fat 8 g 6.1 +31%
Saturated fat 3.1 g 2.4 +30%
Carbohydrates 1 g 0.8 +22%
Total sugars 1 g 0.7 +40%
Protein 20 g 20.4
Salt 2 g 1.9 +7%

Category average across 40 Jambon cuit avec couenne products on Foodmetria.

Compared with other jambon cuit avec couenne

Calories higher 12%
Sugars higher 17%
Salt higher 33%
Saturated fat higher 17%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
France
Barcode
4006259022530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit avec couenne?

Jambon cuit avec couenne contains 156 kcal per 100 g.

How much sugar is in Jambon cuit avec couenne?

Jambon cuit avec couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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