Jambon Sup Blanc 2 Tranches Avec Couenne

by Bonneterrz in Jambon cuit avec couenne Barcode 3396410219727
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Jambon Sup Blanc 2 Tranches Avec Couenne by Bonneterrz provides 148 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Jambon cuit avec couenne category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 139 +7%
Total fat 7.1 g 6.1 +16%
Saturated fat 2.6 g 2.4 +9%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.7 −30%
Added sugars 0.3 g 0.9 −71%
Protein 21 g 20.4
Salt 1.4 g 1.9 −25%

Category average across 40 Jambon cuit avec couenne products on Foodmetria.

Compared with other jambon cuit avec couenne

Calories higher 37%
Sugars lower 10%
Salt lower 3%
Saturated fat higher 40%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de couenne de sel, sirop de glucoseï. sucre de canne*, antioxydant. ascorbate de sodium, conservateur : nitrite de sodium, aiW, huile essentielle de

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3396410219727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Sup Blanc 2 Tranches Avec Couenne?

Jambon Sup Blanc 2 Tranches Avec Couenne contains 148 kcal per 100 g.

How much sugar is in Jambon Sup Blanc 2 Tranches Avec Couenne?

Jambon Sup Blanc 2 Tranches Avec Couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Sup Blanc 2 Tranches Avec Couenne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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