Jambon cuit avec couenne

195 g in Jambon cuit avec couenne Barcode 3177340015319
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon cuit avec couenne provides 141 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is D. It is listed in the Jambon cuit avec couenne category and comes in a 195 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 139
Total fat 6 g 6.1
Saturated fat 2.1 g 2.4 −12%
Carbohydrates 0.7 g 0.8 −15%
Total sugars 0.7 g 0.7
Dietary fiber 0 g 0.1 −100%
Protein 21 g 20.4
Salt 1.9 g 1.9

Category average across 40 Jambon cuit avec couenne products on Foodmetria.

Compared with other jambon cuit avec couenne

Calories higher 45%
Sugars lower 48%
Salt higher 46%
Saturated fat lower 25%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
195 g
Labels & certifications
French meatNo preservativesFrench porkGreen Dot
Sold in
France
Barcode
3177340015319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit avec couenne?

Jambon cuit avec couenne contains 141 kcal per 100 g.

How much sugar is in Jambon cuit avec couenne?

Jambon cuit avec couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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