Jambon Supérieur

by Lausse 720 g in White hams Barcode 4006259012180

Jambon cuit supérieur découenné dégraissé

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon Supérieur by Lausse provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 720 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 131 −15%
Total fat 3 g 5.2 −42%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 2 g 1.8 +11%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars higher 17%
Salt higher 42%
Saturated fat lower 45%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, eau, sel, dextrose, sirop de glucose, bouillon de porc déshydraté (eau, os, viande de porc), arôme, antioxydant : érythorbate de sodium ; conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
720 g
Labels & certifications
Green Dotsuperior quality
Sold in
France
Barcode
4006259012180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur?

Jambon Supérieur contains 111 kcal per 100 g.

How much sugar is in Jambon Supérieur?

Jambon Supérieur has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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