Jambon cuit à l'os, 240g

by Cora 240 g in White hams Barcode 3257983357936

Jambon supérieur cuit avec son os

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit à l'os, 240g by Cora provides 146 kcal per 100 g, with 0.5 g of sugars and 21.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 117 kcal 131 +11%
Total fat 6.1 g 4.9 g 6% 5.2 +18%
Saturated fat 2.4 g 1.9 g 10% 1.9 +26%
Carbohydrates 0.5 g 0.4 g 0% 1.1 −54%
Total sugars 0.5 g 0.4 g 0.7 −27%
Added sugars 1.5 g 1.2 g 2% 1.8 −17%
Dietary fiber 3 g 2.4 g 9% 0.3 +1062%
Protein 21.2 g 17 g 34% 20 +6%
Salt 1.5 g 1.2 g 2.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars lower 15%
Salt lower 12%
Saturated fat higher 30%
Protein top 26%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc - sel - dextrose - sirop de glucose - arômes - conservateur : E250 - antioxydant : E301.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
80 g
Labels & certifications
French meatsuperior quality
Sold in
France
Barcode
3257983357936

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit à l'os, 240g?

Jambon cuit à l'os, 240g contains 146 kcal per 100 g and about 117 kcal per serving (80 g).

How much sugar is in Jambon cuit à l'os, 240g?

Jambon cuit à l'os, 240g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit à l'os, 240g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit à l'os, 240g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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