Jambon choix sans couenne (lot de 2 sachets de 10 tranches)

by Cora 2 * 450 g (900 g) in White hams Barcode 3257983771947

Jambon cuit qualité choix découenné dégraissé

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon choix sans couenne (lot de 2 sachets de 10 tranches) by Cora provides 112 kcal per 100 g, with 1.7 g of sugars and 17 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 2 * 450 g (900 g) pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.7 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 50 kcal 131 −15%
Total fat 4 g 1.8 g 2% 5.2 −23%
Saturated fat 1.6 g 0.7 g 3% 1.9 −16%
Carbohydrates 2 g 0.9 g 0% 1.1 +82%
Total sugars 1.7 g 0.8 g 0.7 +147%
Added sugars 2.5 g 1.1 g 2% 1.8 +40%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17 g 7.7 g 15% 20 −15%
Salt 2.5 g 1.1 g 2.1 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 3%
Salt higher 10%
Saturated fat higher 48%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, eau, sel, sirop de glucose, gélatine de porc, dextrose, stabilisants : E450, E451, E452, exhausteur de goût : E621, arômes, conservateurs : érythorbate de sodium, nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 * 450 g (900 g)
Serving size
45 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3257983771947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon choix sans couenne (lot de 2 sachets de 10 tranches)?

Jambon choix sans couenne (lot de 2 sachets de 10 tranches) contains 112 kcal per 100 g and about 50 kcal per serving (45 g).

How much sugar is in Jambon choix sans couenne (lot de 2 sachets de 10 tranches)?

Jambon choix sans couenne (lot de 2 sachets de 10 tranches) has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon choix sans couenne (lot de 2 sachets de 10 tranches) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon choix sans couenne (lot de 2 sachets de 10 tranches) vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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