Nutrition report ready

Jambon Choix sans couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cora product.

Nutri-Score D NOVA 4

View details

Jambon Choix sans couenne

by Cora 450 g in White hams Barcode 3257980460592

Jambon cuit qualité choix, découenné-dégraissé.

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon Choix sans couenne by Cora provides 128 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une tranche 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 58 kcal 131
Total fat 5 g 2.3 g 3% 5.2
Saturated fat 1.7 g 0.8 g 4% 1.9 −11%
Carbohydrates 2 g 0.9 g 0% 1.1 +83%
Total sugars 2 g 0.9 g 0.7 +191%
Added sugars 2.4 g 1.1 g 2% 1.8 +33%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18 g 8.1 g 16% 20 −10%
Salt 2.4 g 1.1 g 2.1 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories higher 40%
Sugars higher 2%
Salt higher 11%
Saturated fat higher 43%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, eau, sel, sirop de glucose, gélatine de porc, dextrose, stabilisants : E450, E451, E452, exhausteur de goût : E621, arômes, conservateurs : érythorbate de sodium, nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
Une tranche 45g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3257980460592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Choix sans couenne?

Jambon Choix sans couenne contains 128 kcal per 100 g and about 58 kcal per serving (Une tranche 45g).

How much sugar is in Jambon Choix sans couenne?

Jambon Choix sans couenne has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Choix sans couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Choix sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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