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Jambon blanc cuit
Jambon blanc cuit by Cochonnailles du Haut-Bois provides 116 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 131 −12% |
| Total fat | 2.9 g | 5.2 −44% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 1 g | 1.8 −47% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 22 g | 20 +10% |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine France), jus de pomme, sel, aromes naturels, miel, conservateur: nitrite de sodium.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No colorings
- Sold in
- France
- Barcode
- 2238078033523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon blanc cuit?
Jambon blanc cuit contains 116 kcal per 100 g.
How much sugar is in Jambon blanc cuit?
Jambon blanc cuit has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon blanc cuit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon blanc cuit vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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